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  <url>
    <loc>https://www.sharonruedeman.com/journal/enter-into-the-dreaming-time</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-03-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/8eee9d6c-d6a6-445b-9928-c7da5b109c65/Screenshot+2026-03-14+at+10.07.04%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Enter into the Dreaming Time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/3b0eb17f-4e1a-46cd-9749-ffb56d9f9955/Screenshot+2026-03-11+at+12.35.19%E2%80%AFPM.png</image:loc>
      <image:title>Journal - Enter into the Dreaming Time - Make it stand out</image:title>
      <image:caption>Pick card 1 - 2- or 3, then scroll down for your January tarot reading.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/07cf9a31-f69c-4057-81eb-899f9e808fd7/Screenshot+2026-03-14+at+10.10.17%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Enter into the Dreaming Time - You chose: The Knight of Swords</image:title>
      <image:caption>While you may feel like hibernating, this is a time for fast and quick movement. Perhaps there is a task you need to finish before you can rest. Don’t worry, it will go fast if you don’t overthink it. The time to do is now, the time to think is later. Just act on pure instincts now and you’ll be through this task/quest/project before you know it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/37c87533-dd41-4e15-9884-a6e614623c7b/Screenshot+2026-03-14+at+10.10.31%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Enter into the Dreaming Time - You chose: The Tower</image:title>
      <image:caption>Life is sometimes about rolling with the punches, and nothing teaches us that lesson more than The Tower. Remember, it’s just change, and the more you surrender to it, the easier your time will be, but if you fight it, it will fight you back. These are necessary changes to help you establish yourself into the next level, so just roll with it as much as you can. You don’t have to like it, but fighting it won’t be helpful either.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/f299918b-b78e-446c-9712-a97a54fc8545/Screenshot+2026-03-14+at+10.10.43%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Enter into the Dreaming Time - You chose: The Devil</image:title>
      <image:caption>I know you think that right now should be all about “getting back to the daily grind” but it’s actually not. Sleep in, nap and keep dreaming. Bringing your deepest wishes into a reality is no easy task, especially when our brains are telling us we aren’t deserving of anything good or new and better. It’s not true, you are absolutely deserving of everything your heart desires (as long as it doesn’t cause harm to you or others). Your mantra for the next month is “I am worthy of my desires” - repeat it until you believe it.</image:caption>
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  <url>
    <loc>https://www.sharonruedeman.com/journal/tending-to-the-hearth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/3b0eb17f-4e1a-46cd-9749-ffb56d9f9955/Screenshot+2026-03-11+at+12.35.19%E2%80%AFPM.png</image:loc>
      <image:title>Journal - Tending to the Hearth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/47855968-dd15-4fab-b5bf-99212f28f5a4/Screenshot+2026-03-14+at+10.00.47%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Tending to the Hearth - If you chose card 1 you chose 3 of Swords</image:title>
      <image:caption>It can feel hard to open your heart when it’s been hurt recently, but remember that the choice is yours whether you let someone or something hurt you again. In order to open yourself up to more magic this month, you may have to take some risks by opening up your heart a bit more, even in the face of someone who may have hurt you before. Remember your healing journey and how far you’ve come, they / it can only hurt you again if you allow it. You’re braver than you think.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/2185442e-ad49-44ff-b917-5ae12d376683/Screenshot+2026-03-14+at+10.01.12%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Tending to the Hearth - If you chose card 2 your card is The Lovers</image:title>
      <image:caption>The portal to your magic lies within your own self-love this month. What nurturing and care routines can you offer yourself on a daily or weekly basis? Try some magic mirror work by placing a mirror on your alter and offering yourself the love you feel in your heart. Treat yourself as you would treat a beloved and you will bloom. Take yourself out on a solo date this month, and practice letting your heart guide you to new places.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/b3b26148-add7-48ed-9f16-ef7d470e5194/Screenshot+2026-03-14+at+10.01.23%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Tending to the Hearth - If you chose card 3 your card is the Queen of Pentacles</image:title>
      <image:caption>The key to adding more magic into your life is listening to the intuition of your body. If this is a new concept for you, try simply practicing asking your body for permission before you do an activity, eat or drink or go out socially and see what kind of answers you receive. When all else fails, look to Nature Herself to guide you back to the Source of your inner magic. Snowy forest walks and warm drinks with your journal will be deep medicine this month.</image:caption>
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  <url>
    <loc>https://www.sharonruedeman.com/journal/underworld-journeys-shadow-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/3b0eb17f-4e1a-46cd-9749-ffb56d9f9955/Screenshot+2026-03-11+at+12.35.19%E2%80%AFPM.png</image:loc>
      <image:title>Journal - Underworld Journeys + Shadow Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/8c2aa2c0-6fa8-473d-9282-230fc40d8865/Screenshot+2026-03-14+at+9.53.12%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Underworld Journeys + Shadow Work - If you chose Card 1: 9 of Cups</image:title>
      <image:caption>Keep Digging I know things have been harder than usual lately, that you’ve had to face some strong truths about yourself, your relationships and how you want to show up in them. And in doing so there has been so much grief, so much letting go, but also so much joy, space and almost a lightness to this release. A weight has been lifted, and in saying goodbye to the old ways, you have discovered some important jewels and nuggets of truth that you really love about yourself. Isn’t it beautiful? These little crystals of self-love need your nurturing right now, how can you make space to grow these little baby seedlings over the next season so that when Spring comes again you will be the most magnificent beautiful butterfly the world has ever seen. I believe in you.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/f04499f3-0c8f-4274-b6dc-61d3146d68ee/Screenshot+2026-03-14+at+9.53.29%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Underworld Journeys + Shadow Work - If you chose Card 2: 4 of Wands</image:title>
      <image:caption>Structure And Play Things have been a little all over the place lately, huh? Well maybe it’s time to set yourself up so that your life has some kind of grounding, schedule or basic structure that keeps everything moving a bit more smoothly. An unsupported building will crumble, so how can you add supportive practices, people or systems to your current dreams? Remember too that play is an important part of life, so don’t forget to schedule in creative time, play dates and dancing for the hell of it into your weekly planner.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/0f3c6202-a9e3-4c3b-bc8a-881d2a703f2f/Screenshot+2026-03-14+at+9.53.38%E2%80%AFAM.png</image:loc>
      <image:title>Journal - Underworld Journeys + Shadow Work - If you chose Card 3: 4 of Cups</image:title>
      <image:caption>Enough Already What have you had absolutely enough of that you are ready to say no more to? It’s time to sit back, reflect on all that you have gone through this year. This is the transition and digestion time before the next thing arrives. After we have cried all the tears out, allow for replenishment, allow for big deep breaths. Your time is coming, but first you have to decided that enough is enough of the old, before you take on a new task.</image:caption>
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  <url>
    <loc>https://www.sharonruedeman.com/journal/tk0venzmn2w0n9t4b2oduud0wq21mo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/3b0eb17f-4e1a-46cd-9749-ffb56d9f9955/Screenshot+2026-03-11+at+12.35.19%E2%80%AFPM.png</image:loc>
      <image:title>Journal - Finding Balance in the In Between - Make it stand out</image:title>
      <image:caption>Take a deep breath and think about what is currently going on in your life, where you would like to be heading, and anything that has been currently taking up space in your thinking mind. Then on your next exhale, choose a card from the image above and then scroll down for your reading.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/e3b1064e-68f3-48a7-9109-7db56fa84c6a/Screenshot+2026-03-11+at+12.52.22%E2%80%AFPM.png</image:loc>
      <image:title>Journal - Finding Balance in the In Between - If you chose card 1, you chose the Four of Cups.</image:title>
      <image:caption>What have you had absolutely enough of already? There may be a tendency this month to overindulge, take on too much or wallow a little bit. But the Four of Cups would like to invite you into practicing to say, “I’ve had enough.” Try turning in early this month, taking on one less task or maybe starting a sobe-curious journey. And remember, if others are trying to influence you otherwise, maybe they don’t have your best interests at heart.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/427b05d8-cce3-4ccf-b3b2-34e80ec2f59c/Screenshot+2026-03-11+at+12.57.13%E2%80%AFPM.png</image:loc>
      <image:title>Journal - Finding Balance in the In Between - If you chose card 2, you chose the 10 of Cups Rx</image:title>
      <image:caption>The ten of cups reversed suggests that perhaps something you thought was going to be amazing might not have turned out how you wanted. Maybe things just didn’t pan out this time, and perhaps you are hurting, but don’t let a sour experience turn you away from the magic of the everyday. Can you allow the blessing of a rainbow or the bird song in the morning lift your spirits, even just for a moment?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/a26dee27-cad6-48e5-9f41-25a9e10135a3/Screenshot+2026-03-11+at+12.57.33%E2%80%AFPM.png</image:loc>
      <image:title>Journal - Finding Balance in the In Between - If you chose card 3, you chose the 10 of Swords.</image:title>
      <image:caption>I know it’s Libra season, and you’ve been thinking quite a lot, but it’s time to get out of your head and stop beating yourself up. Overthinking the past or worrying about the future will not change anything, but it will ruin the current moment or prevent you from getting a good nights sleep. The 10 of Swords wants you to dance, run, yell, or write it out so you can stop living in your head and start enjoying the here &amp; now. Take action now.</image:caption>
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  <url>
    <loc>https://www.sharonruedeman.com/journal/the-hermits-path</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/3b0eb17f-4e1a-46cd-9749-ffb56d9f9955/Screenshot+2026-03-11+at+12.35.19%E2%80%AFPM.png</image:loc>
      <image:title>Journal - The Hermit’s Path - Pick-A-Card</image:title>
      <image:caption>Take a deep breath, tuck your chin slightly and put one or two hands on your heart. Think about the month ahead, all the hopes and dreams, the worries and the fears, the to-do lists and the social lists and changing of the season. With your next exhale let all of that go back into the ether with your breath, there will be time for it all. Let your breath bring you more and more into this moment, let the path ahead become clearer and clearer. When you feel ready choose one of the cards from the above 1 - 2 - or 3. Then scroll down for your September Tarot Reading.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/bdfe8b6d-bc67-4a52-a059-74b4837f0b44/Screenshot+2026-03-11+at+12.37.51%E2%80%AFPM.png</image:loc>
      <image:title>Journal - The Hermit’s Path - If you chose Card 1 The Hanged One September may be a bit uncomfortable, but it will be filled with new perspectives and new ways of viewing yourself and your world. The thing is, as you allow yourself to surrender to the present moment, especially the ones that make you cringe or stress, you will arrive at these beautiful aha moments and realizations. If you allow yourself to hang out in the proverbial discomfort, you will be bettered for it. Take it slow, be easy on yourself, and invite in your deep breathes when things start to get ramped up or anxiety filled.</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/2aa5858b-ece7-433e-a720-e846645d7e45/Screenshot+2026-03-11+at+12.37.58%E2%80%AFPM.png</image:loc>
      <image:title>Journal - The Hermit’s Path - If you chose Card 2 The Tower Nothing is as constant as change, honey. This month is all about rolling with the punches and allowing for changes to reshape your rhythm. I have a feeling that if you continue full steam ahead without taking stock or noticing your surroundings you’ll be in for a big upset this month. Instead, how can you take notice of the things, people, places, etc that are ready to be release into the wind and surrender to that. I know change can be hard, but it is inevitable, so its up to you whether to fight it or try your best to roll with it. Suggested listening “Things Happen” by Dawes.e it stand out</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/699347c7ee45e87af8b3867f/a0bd7d1a-9183-40dd-9f95-5db5465a9dcd/Screenshot+2026-03-11+at+12.38.02%E2%80%AFPM.png</image:loc>
      <image:title>Journal - The Hermit’s Path - If you chose Card 3 The High Priestess Your intuition is strong and ready to guide you through the month of September and beyond. The practice is to ask your guides/ higher self what do rather than using your thinking mind. If you’re new to this practice it may be helpful to start small, asking simple questions like ‘this or that’ style questions. Pause and really listen, it is rarely the first voice or instinctual urge that is the answer, but the softer, subtler pull /voice that comes through. You have all the answers inside you already, learning how to listen is your task this month. And don’t worry if you look strange to others, keeping your eyes on your own paper this month will also be key.</image:title>
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    <loc>https://www.sharonruedeman.com/journal/the-lions-gate-portal-is-here-to-help-you-amplify-your-deepest-wishes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
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      <image:title>Journal - The Lion's Gate Portal is here to help you amplify your deepest wishes. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sharonruedeman.com/journal/blog-post-title-four-4ta9p</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-03-11</lastmod>
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      <image:title>Journal - Your Path Will Become Clear - The Fool is Divinely Guided.</image:title>
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      <image:title>Journal - Your Path Will Become Clear - Temperance is Grace.</image:title>
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  <url>
    <loc>https://www.sharonruedeman.com/journal/blog-post-title-three-djh4z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
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  <url>
    <loc>https://www.sharonruedeman.com/journal/blog-post-title-two-4ndlm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
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  <url>
    <loc>https://www.sharonruedeman.com/journal/blog-post-title-one-a9ljc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
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    <loc>https://www.sharonruedeman.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-14</lastmod>
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    <loc>https://www.sharonruedeman.com/home</loc>
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    <lastmod>2026-03-28</lastmod>
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